Yoga
Physical Therapy


Heal, Restore, Protect

Heal, Restore, Protect

Enjoy elite service and the best Yoga Therapy in Orange County.  Conveniently located near the junction of the 73 and 5 Freeways in Laguna Niguel, CA.  It's affordable, effective and fun Physical Therapy with private, one-on-one sessions and intimate group classes.  Receive a full hour of professional care by a highly skilled Physical Therapist and Yoga Therapist for as little as $75.  No insurance is required.  All treatments are focused on pain management and regaining structural balance and strength to restore and optimize your health, performance and well-being. Physical Therapy can be fun! Be free of back, neck, shoulder, knee and hip pain.

Liz Montagna, MPT, RYT Registered Physical Therapist for 20 years

  • Master of Science in Physical Therapy
  • Registered Yoga Teacher through Yoga Alliance
  • Yoga Therapist for 15 years
  • Comprehensive Physical Therapy Evaluation
  • Customized Therapeutic Yoga Asana Prescription
    • Home programs with pictures and step-by-step instructions
  • Body Work
    • Soft and Deep Tissue Mobilization
    • Joint Mobilization
    • Myofascial Release
    • Trigger Point Release
    • Range of Motion
  • Modalities
    • Ultrasound
    • Electrical Stimulation
    • Ice
    • Heat
    • Feldenkrais Relaxation Techniques
    • Relaxation/Meditation Techniques 
  • Meditation
  • Breath Work (Pranayama)
Location
   
Rausch Physical Therapy/ABC Pilates
28202 Cabot Road, Suite 150
Laguna Niguel, CA 92677
(949) 305-3310

http://www.abcpilates.com
http://www.rauschpt.net
Each student is evaluated and treated exculsively by Liz Montagna MPT, RYT


Rates

Yoga Therapy
  • Consultation       Free (15 minutes)
  • Initial Evaluation and treatment $100
  • Private Sessions    (1 Hour)
1 session $90
10 sessions  $750   ($75/session)
  • Group Classes (Can be combined with Pilates classes)
1 session $35
10 sessions $240 ($24/session)
20 sessions $440  ($22/session)
Unlimited Membership $129/month
Includes 3 one hour Private sessions and unlimited group classes. Reformer, TRX, Mat Pilates and Yoga.

 Therapeutic Body Work    $30/15 minutes   

  • Myofascial and Trigger Point Release
  • Soft Tissue Mobilization
  • Joint Mobilization

If unable to keep your appointment, kindly give 24 hours notice to avoid a charge.

What is Yoga Therapy?
Defined by the International Association of Yoga Therapists
 Yoga therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.

Yoga Physical Therapy
901 Calle Amanecer, Suite 320 San Clemente, CA 92673 US
Phone: 714-299-9642 Website: www.yogaphysicalthrapy.net